This is not how to it, at least by my experience.

Man have I been negligent in my writing this week. While everyone was coming off their coke/crystal/alcohol/ecstasy slash whatever ever combo post-pride crash, I was crashing in my own way.

Eight days off of Lithium……. Read the full story

Last night I shared that I was feeling crappy because of dropping the Lithium out of my repertoire of drugs that I take.

It was never to be used for bi-polar, but as a low-dose anti-depressant enhancer with a synergistic effect allowing not to have to raise the dose of the antidepressant, and thus, in theory, less side effects.

I had been doing this since 2007 – post rehab. It was quite helpful. Also I had read studies where 300 mg doses of Lithium was helpful in dealing with mild HIV-related cognitive issues, something I struggle with (especially with language). Read the full story