Area Fitness offers an inviting and wide-ranging workout experience; prices are competitive without an annual contract commitment.

Designed to feel like your own personal fitness space, you’ll have access to:
1. A complete range of equipment to improve your muscular strength and cardio fitness
2. Group classes like cycling, yoga and kettle bell! and,
3. One-on-one personal training and nutritional advice.

As an owner operated facility I look forward to meeting you.

No excuses, get the body you’ve always wanted. Power Institute is a discreet, boutique studio dedicated to helping you achieve and maintain your ideal body. Our skilled, certified trainers will sculpt your body in one-on-one personal training sessions incorporating the Power Plate, kettlebells, free weights, and boxing. We understand the quest for physical perfection and offer select non-invasive procedures to enhance your hard work and hard body. Endermologie and cavitation/radio frequency treatments slim, tone, and tighten your body and face.  Minimal time, maximum results.

Class-centric training centre for all levels. Boxing and Muay Thai are quick ways to improve your fitness level.  We also have all the equipment you need for your workouts.  Small class sizes, varied training styles and experienced Certified Personal Trainers as well as a Kung Fu Master, will give you the focus and attention you want to achieve your fitness goals.   Licensed with Boxing Ontario