A pot to a pot and a half of coffee a day just cannot be a good thing, even when it’s half regular and half decaf. In an effort to reduce my caffeine intake I started mixing the two.
However, ongoing and easily triggered anxiety attacks made me look at all avenues of reducing the feeling of waiting to go on stage to give a talk.
Then I clued into the fact that once a couple weeks ago I forgot to take the tiny dose of an antidpressant with sedative qualities I actually woke up at a decent time.
It was time to make some changes to stop being a d-list Judy Garland and I stopped all coffee (but some tea) and reduced the night time drug by half. My sleep was fucked, but I was up by 8 am. That was nice.
Last night prior to heading to bed to toss and turn for quite some time I watched my nightly dose of The Daily Show and they were doing a send up of one of the Republican senators grilling Sotomayor for the Supreme Court.
Apparently he ended up on this site, “Men who look like old lesbians” I laughed when I saw Al Frankin on there.
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